Classes and Lessons

Welcome to One Heart Qigong

Create peace in your life. Learn Qigong (Chi-gung).

Our simple instructions show you how to use gentle movement and mindfulness to enhance your health, immunity and well-being. Learn how to use your body, mind and breath to instantly calm your mind, renew your spirit and boost your energy.

We are on sabbatical. Thank you for your interest in Yi Ren Qigong, a strong and powerfully healing form of this ancient art.

Peace and blessings to all!