Classes and Lessons

Welcome to One Heart Qigong (“chee gong”)

Create peace in your life. Learn Qigong.

Private & Internet classes from Puerto Vallarta, Mexico

Learn how to calm your mind and renew your spirit in these relaxing, online classes.

Here’s how to attend our online class: It’s easy! We email you a link and password each week. You save the password, click on the link, paste the password — and you’re in the classroom! And each week, we send you a link following class so you can review the class as many times as you like, when you like. Or just take the class by watching the recordings at your convenience. 

Qigong I part 2

Beginning Qigong via ZOOM

4-class session, Beginning Qigong via ZOOM

Wednesdays, 10-1130 am, but available for viewing any time

June 3, 10, 17, 24

Prerequisite:  Yi Ren Qigong 1 part 1

This fills in the blanks and finishes up the Yi Ren Qigong Level 1 series. You’ll find the exercises grow more interesting and help you improve and deepen your sense of calm and your acquaintance with your body. Once you finish this level, you’ll have an excellent foundation to continue with the other foundational levels, if you chose. But whether you choose to continue on or not, you’ll still have tools to handle your life with more peace and a greater sense of calm

$600MX or $30 US for series

$200MX or $10 US single class

Payment via PayPal to

To sign up, email us at the address below and send your payment via PayPal. We’ll send your link and password a day or so before class.

Discounts/scholarships available if you have been severely impacted by the current economic situation. Contact us at for more information.

Peace and blessings to all!